Yoga Immersion Workshops
Yoga Immersion Workshops
Start or revive your yoga practice!
Yoga Immersion Workshops
Yoga Immersion Workshops
Start or revive your yoga practice!
Yoga Immersion
4 Workshops
Jan 17 & 18, 2026
$60 for each Workshop
Yoga Sanctuary Academy
95 Danforth Ave, 4th Flr
Yogi, Know Thyself: A 3-Hour Self-Alignment & Embodiment Workshop
Saturday, January 17, 2026 ~ 9:00 am-12:00 pm
Discover your unique alignment in Yogi, Know Thyself, a 3-hour workshop exploring how your stance, proportions, and movement patterns shape your practice. Learn simple tools to find organic alignment in standing poses, twists, seated shapes, and gentle inversions. Build awareness, confidence, and ease as you deepen your connection to your body.
Please note: This workshop will be filmed. If you are interested in being filmed, please reach out to ytt@yogasanctuaryacademy.ca to discuss a discounted price.
Price: $60.00
Location: Yoga Sanctuary Academy, 95 Danforth Ave, 4th Floor, Toronto
Register
Or call 647-500-3865 to register.
Inversions: Get Over Yourself ! A 3-Hour Workshop
Saturday, January 17 ~ 1:00 pm-4:00 pm
A playful 3-hour inversions workshop for all levels. Build strength, confidence, and alignment as you explore downward dog, shoulderstand, and headstand with supportive guidance, progressions, and modifications. No experience needed—learn foundations, shift your perspective, and go upside down at your own pace.
Please note: This workshop will be filmed. If you are interested in being filmed, please reach out to ytt@yogasanctuaryacademy.ca to discuss a discounted price.
Price: $60.00
Location: Yoga Sanctuary Academy, 95 Danforth Ave, 4th Floor, Toronto
Register
Yoga Twists: Wringing Out The Body
Sunday, January 18 ~ 9:00 am-12:00 pm
A 3-hour workshop exploring the art and science of yoga twists. Learn to twist safely, improve spinal mobility, strengthen your core, and support healthy posture and digestion. Discover alignment principles, preparatory sequencing, and variations for all levels. Leave with tools to integrate twists into your practice with confidence.
Please note: This workshop will be filmed. If you are interested in being filmed, please reach out to ytt@yogasanctuaryacademy.ca to discuss a discounted price.
Price: $60.00
Location: Yoga Sanctuary Academy, 95 Danforth Ave, 4th Floor, Toronto
Register
The Journey of Backbends: A 3-Hour Immersion Workshop
Sunday, January 18 ~ 1:00 pm-4:00 pm
A 3-hour all-levels backbending workshop exploring safe technique, spinal lengthening, pelvic support, breath, and core engagement. Learn step-by-step progressions for poses like Camel and Bow, supported by anatomy, mobility drills, and mindful sequencing. Build confidence, ease, and strength in your backbends.
Please note: This workshop will be filmed. If you are interested in being filmed, please reach out to ytt@yogasanctuaryacademy.ca to discuss a discounted price.
Price: $60.00
Location: Yoga Sanctuary Academy, 95 Danforth Ave, 4th Floor, Toronto
Register
