In the bustling city of Toronto, we all need to slow down. Amidst this concrete jungle, a hidden oasis awaits you, promising a day of rejuvenation and serenity. This one-day urban yoga retreat is designed to provide you with a sanctuary from the fast-paced city. It is designed to restore, revive and renew you.

Activities of the day include Guided Meditation to centre and balance you, Hatha Therapeutics to open and release your body into alignment, and HypnoZen Restorative Yoga to bring your mind and body into peace. You will be equipped with tools to navigate the day to day stress with a newfound sense of balance and inner peace.

In order to gain personal insight, we will answer any of your questions.

Online participants need bolsters, pillows and blankets and an eye pillow.

E-transfer accepted, email me! reachcynthiafunk@gmail.com

Price: $110.00 for in-studio & $80.00 for online

Location: Yoga Sanctuary Academy, 95 Danforth Ave, 4th Floor, Toronto, ON M4K 1N2
Register In-Studio | Register  ZOOM