Unleash Your Potenial
Personal Coaching,
Yoga, NLP & Hypnosis
Invest In Yourself
Cynthia is an experienced Certified Master of Reiki and NLP, a Certified Hypnotherapist and a Trauma-Informed Yoga Therapist and teacher. She offers clients a holistic approach to healing and self-improvement using different modalities.
Cynthia's expertise covers many issues, including anxiety, stress, weight loss, insomnia, addictions, clearing blockages, smoking cessation, and relationships. She offers a variety of holistic approaches to help people improve their overall well-being and make positive changes in their lives.
Seeking professional help for personal growth and healing can be a valuable step towards a healthier and more fulfilling life.
Walk into a brighter future and put yourself first.
Services I Offer
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Coaching
Transform every area of your life. Let me support you to achieve your specific personal or professional goals. I provide training and guidance for your overall development for physical fitness, mental prowess, and or emotional balance.
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Hypnosis
Hypnosis is a natural state of being relaxed and yet inner focused. People flow in and out of states of hypnosis throughout the day. In hypnosis the subconscious mind is accessed and is responsive to suggestion. Healing and transformation is possible.
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Yoga
Explore and enjoy the myriad of therapeutic benefits of an ancient philosophy that includes physical movement and meditation, practices that increase focus and concentration as well as breathing techniques to enhance mental well-being.
“The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.”
~ Kurdish Proverb
Improve your relationships
Nurture deep and lasting friendships and relationships. Gain clarity, be your authentic self, alone and with others. Shine yourself up with any or all of the three gems of yoga, hypnosis and coaching.
PRESS & MEDIA COVERAGE
